My partner and I had a conversation last night about filling ourselves up so that we can engage the world with what spills over. And that’s where I am with my music, my art—filling up on life. And I feel good.
Here are some of the ways I am filling up:
Reading a lot of books
Preparing and eating good foods
Enjoying being in a loving and fun partnership
Listening to good music
Watching good movies
Writing in my journal
Connecting with amazing people
What are some of the ways that you fill up to spill over? Please share.