I found one of my book s that I haven’t read in a long time
called, “All the Joy You Can Stand” by Debrena Jackson Gandy, I bought this
book many years ago. As I embark of this experiment in vibrant living, I flipped
through the pages and landed on the chapter, “Know what brings you joy.” I
thought about that for a while and realized it had been too long since I had
allowed myself to think about what brings me joy. I can go on and on about what
I DON’T like or what gets on my nerves. But joy? I’m still contemplating it!
Today, my Vibrant Mama Practice is to create a joy list for
myself, list of things that bring my joy. These could be people who inspire to experience joy,
experiences I’ve had or experiences I want to have. My “Joy list” will be there
for me to reference when I am slipping into a joyless space. I invite you to do
the same.
What brings you joy?
Postings
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